My dermatologist has finally convinced me that I need to wear sunscreen all year round for running/walking and just being outside. Prepping for a morning run has lots of steps and gear gathering. I know. It's easy to overlook your lips. But, no one wants sunburn or hyperpigmentation on their lips. Lip Balm with SPF to the rescue! Check out my Top Picks for the Best Lip Balms With SPF For Runners ... continue reading...
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Weekly Run Down April Showers…
Thanks for joining me and Kim for the weekly run down. This week we were dodging more winter like weather accompanied by the usual April showers. As always, doing my best to navigate it all. Here’s a peek into my week of fitness Weekly Run Down April showers Sunday-upper body strength + core + 3 mile power walk I started week 3 of Tunde’s upper body program today and it was challenging in ... continue reading...
Weekly Run Down Hello April
Thanks for joining me and Kim for the weekly run down. Hello April! This week was about recovering from my trip, getting back on track with my schedule and friend and family fun. Hello April Weekly Run Down Sunday-morning walk + dress shopping + fly home I was exhausted after a full day of wedding dress shopping with my daughter yesterday and had a great sleep. Luckily, I had time for a ... continue reading...
